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HOMEMADE PALM OIL-FREE VEGAN BUTTER
List of Soy Curls Recipes and Soy Curls Info
Recipe Links for the Fall/Winter Holidays
NEW! Gluten-Free Recipe List
Peruvian Summer Recipes

APPETIZERS, SNACKS, SANDWICHES, DIPS, SPREADS, SAUCES
Vegan Pecan Pesto
Sundried Tomato, Basil And Kalamata Olive Vegan Ricotta Spread
Golden Cheesey Sauce (Lowfat)
Vegan Ricotta, Feta & Sundried Tomato Spread
Fermented Oat and Urad Dal Uttapam
Multi-Whole-Grain Inari Sushi (Sushi Grains in Fried Tofu Pockets/Agé)
Smoked Tofu Cheese Spread with Smoked Almonds
Smoked Tofu and Fruit Wraps with Chipotle Cream
Artichoke-Stuffed Mushrooms
Low-Fat Version of Vegan Boursin®-Style Spread
My Version of Vegan Hummus Bil “Lahme” (Hummus with Spicy “Meat” & Nut Mixture)
Vegan Salsa Di Noci (Creamy Italian Walnut Sauce)
Breast of Tofu/Crispy Marinated Tofu
Creamy White Bean Flour-Based Vegan Bechamel
Smooth & Creamy Chickpea Flour Hummus
Huli-Huli Sauce
Rich Brown Yeast Gravy (Gluten-Free, Bean-Based)
Vegan Southern-Style Bean-Based Biscuit Gravy
Grilled Seitan Sandwich with Salted Caramel Pear Butter
Slow-Cooker Salted Caramel Pear Butter
Melty Chedda' Cheeze
Pourable Nondairy Cream
Creamy Lowfat Vegan Mayo with NO Extracted Oil
Whole Grain Vegan Monte Cristo Sandwich
No-Fat Chocolate Sauce
Microwave Marmalade (Orange and Lemon/Ginger)
Vegan "Liverwurst"!
(from "World Vegan Feast")
Homemade Gianduia-- A better Chocolate-Hazelnut Spread (from "World Vegan Feast")
Lowfat Vegan Mayo made with "The VEGG"

South Carolina Gold BBQ Sauce (mustard-based)
Cheesy Low-Fat Black Bean Dip or Spread and Melty Chedda Cheeze
Homemade Palm Oil-Free Vegan Buttery Spread—Buttah!
Lower-Fat, Fiber-Rich Guacamole (from "World Vegan Feast")
Herb-and-Nut-Encrusted Vegan Cheese Log
Smoked Almond-Mushroom Pâté
Peruvian-Style Mushroom Cebiche/Seviche
Low-Fat Peruvian-Style Creamy Peanut Sauce (Salsa de Mani) (from "World Vegan Feast")
Brown Rice and Lentil Adai (Indian crepes)
Vegan Persian-Style Potato Pancakes
New & Improved Tofu Eggless Salad
Swiss-Style"Melty Cheese"
Okara/Cashew "Ricotta"
Vegan Labeneh ("Yogurt Cheese") Spread
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Vegan Whole Grain Pizzelle Crackers
Mushroom Gyoza/Potstickers
Vegan, Low-Fat Huancaina (or Huancaya)-Inspired Sauce (Creamy Peruvian-Style sauce to serve on potatoes, meatless chk'n brest, seitan, sweet potato, etc.)
Corn and Avocado Salsa
Homemade Taco Paste
Lower-Fat Purple Skordalia (Greek Potato and Garlic Dip)
Raw Cranberry Relish
Za'atar
Homemade Cajun Seasoning, Old Bay-Style Seasoning, Seasoned Salt, Homemade "Spike"-Style Herbal Salt
Walnut and Caramelized Onion Dip
Peruvian Green Sauce
Vegan "Ham" Gravy
Making smooth applesauce the easy way!
Bryanna's New Tofu "Bacon"
Homemade Vegan Pesto
Grape Focaccia
Vegan Verdure Imbottiti (Italian-Style Stuffed Vegetables)
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Four Vegan BBQ Sauces
Eggplant Pomegranate Relish
Homemade Vegan "Bacon Salt"
Potted Tofu (Feta-Like Miso-Marinated Tofu)
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Panelle (“Chickpea Fries”)
Vegan Korean-Style Soft Tacos with Kogi BBQ Sauce and Quick Turnip Pickle
Beijing-Style Vegan Guo Tie (or "Potstickers" Or Gyoza) (Savory Steam-Fried Dumplings, with Steamed Variation)
Baked Pumpkin Kibbeh
Pear Chutney with Red Peppers
Creamy Tofu/Cashew “Goat Cheese” Spread with Tofu/Tahini "Blue Cheese" Variation
Bourbon BBQ Sauce
Moong Dal Indian “Crepes” (dosa, adai, or pesarattu)
Farinata (Savory Italian Chickpea “Pancake”)
Rich Tofu “Yogurt”, Bulgarian Style
Hemp Curd Cheese Spread
Hemp Milk Vegan Mayonnaise
Creamy Tofu/Tahini Mint Sauce
Versatile Vegan Cheddary Spread (good also for making grilled “cheese” and “cheese sauce”)
Homemade Reduced-Fat Vegan Buttery Spread vegan buttery spread
Quick Creamy Sauce for Pasta
Ganmodoki (Japanese Tofu Patties)
New, Improved No-Oil Hummus
Quick Fruit-Sweetened Homemade Ketchup
Oil Substitute for Salad Dressings
Chipotle Creme
Mahogany Slow-Cooker Crabapple Butter
Okara Miso Pate
Syrian Bean Puree or Dip (with Yellow Split Peas and Onion)
Cashew Sour Creme
Low-Fat "Corn Butter"
Creamy Low-fat Hummus
Red Lentil and Bulgur Salad Balls with Dried Fruit in Butter Lettuce Cups
Easy Blackeyed Pea Dip
Quick Vegan Biscuits and "Milk Gravy"
Banana S'More Panini
Red Chile Paste
Tofu "Cottage Cheese"
Low-Fat Vegan Mayonnaise and Vegan BLT Sandwich
Salsa Verde
Ajvar ("Vegetable "Caviar") and Mediterranean "Quesadillas"
Buddha's "Roast Duck" with Yuba (Beancurd Skin)
Chef Ken Bergeron Recipes: Smoked Dulse and Red Miso Dressing; Fried Oyster Mushrooms

BEAN AND LENTIL (LEGUME) DISHES
Monastery Lentil Soup, Updated
Fermented Oat and Urad Dal Uttapam
Simple-But-delicious Leek & Gigante Bean (or White Bean) Soup
Really Good Black Bean Brownies!
Smoked Tempeh and Okra Gumbo with Red Beans

Black-Eyed Pea Chili with Smoked Tempeh
Quick, Light & LemonyGreek-Style Artichoke Heart and Bean Stew
Mediterranean-Style Bean Stew with Rapini & Vegan Sausage
My Version of Lebanese Lentil-Noodle Soup
Farro & Green Garbanzo Salad with Spicy Vinaigrette
My Version of Vegan Hummus Bil “Lahme” (Hummus with Spicy “Meat” & Nut Mixture)
Farinata (italian Chickpea Flour "Pancake") with Vegetable Topping
Blackeyed Pea and Sweet Potato Salad
Super-Quick Radiatore with Snap Peas, Spinach, Grape Tomato & Creamy Hummus Pesto Sauce
Crispy Lower-Fat Oatmeal Cookies
Flourless Vegan Nut Butter/Chocolate Chip Cookies, with Chocolate Variation
Smooth & Creamy Chickpea Flour Hummus
Rich Brown Yeast Gravy (Gluten-Free, Bean-Based)
Vegan Southern-Style Bean-Based Biscuit Gravy
Simple but Umami-Laced Vegan Burgers (made with pinto beans)
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
2013 New Year's Vegan Hoppin' John
Basque-Style Red bean Stew with Vegan Chorizo
Cheesy Low-Fat Black Bean Dip or Spread
Robin Asbell's Armenian Red-Lentil and Apricot Stew with Sesame Rice
Creamy Vegan White Beans with Carrots and Tarragon, on Toast Points (French Beans on Toast!)
Brown Rice and Lentil Adai (Indian crepes)
Monastery Lentil Soup
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Cajun Red Bean Breakfast Hash
Quick & Easy Tuscan-Style White beans with Spicy Vegetarian Sausage
New Orleans-Style White Beans
On Soaking, Salting, and Cooking Beans
Vegan "Border Beans" and “Refried” Beans, Stove-Top Version and No-Soak, Baked Version
Balkh Brown Lentil Soup
Silky Sweet Potato and Red Lentil Soup
Farro (or Spelt) Minestrone with Squash and Greens
Greek-Style White Beans with Peppers and Onions in Olive Oil
Moong Dal Indian “Crepes” (dosa, adai, or pesarattu)
Farinata (Savory Italian Chickpea “Pancake”)
Baked Felafel with a Difference! (with Creamy Tofu/Tahini Mint Sauce)
Turkish-style Red Lentil Patties
Orange-Rosemary White Bean Pot (Slow-Cooker recipe)
Spicy Black bean and Sweet Potato Soup
Syrian Bean Puree or Dip (with Yellow Split Peas and Onion)
Quick and Easy Tuscan-Style White Beans with Spicy Vegetarian Sausage
Spicy Middle Eastern Pasta and Chickpea Casserole
Vegan Dajaj Ma Hummus ("Chicken" with Chickpeas, Vegan-Style)
Rishtaye (Red Lentil and Pasta Stew with Browned Onions)
Red Lentil and Bulgur Salad Balls with Dried Fruit in Butter Lettuce Cups
Sanaa Abourezk's Bulgur and Black Eyed Peas
Bryanna's Prize-Winning Vegan Chile and Creamy Low-fat Hummus
Easy Blackeyed Pea Dip and Levantine Bean Soup
Giant Lima Beans, Peasant-Style
Italian-Style Cannellini (White Kidney Beans) with Rapini (Broccoli Rabe)
Red Lentil and Tofu Curry
Palestinian Red Lentil Soup and Syrian Green Bean Salad
Lebanese Lentils and Pasta
Potato, Roasted Corn, and Bean Salad
Enchiladas

BEVERAGES
Homemade Vegan Drinking Chocolate Mix
Banana Milk
Homemade Low-Fat Vegan Irish Cream-Style Liqueur
Espresso Cafe-style coffees without fancy machines; how not to curdle your soymilk
Rich South American-Style Hot Chocolate (from "World Vegan Feast")
Peruvian Quinoa and Apple Beverage
Peruvian Hot Chocolate with Oats
Latin American Fruit and Oat Smoothie
Tofu Milk
Hemp and Oat Milk made in the SoyQuick machine
Fruit Salad Hemp Shake
Hemp Milk Latte or Mocha Latte
Homemade Lighter Hemp Milk (Raw)
Rich (Raw) Homemade Hemp Milk or Creme
New Creamy Homemade Soymilk Recipe
Pumpkin-Spice Soynog
Palestinian-Style Fresh Lemonade
Iced Chocolate Chai!

BREADS, MUFFINS, PIZZA
Tender & Moist Lowfat Whole Grain Vegan Maple oatmeal Muffins (made with Aquafaba egg replacer)
Sprouted Wheat Bread (with Minimal Flour)
Sprouted Wheat Tortillas
Moist & Delicious Wholegrain Peanut Butter-Banana Bran Muffins
Maple Walnut Muffins
Pumpkin Focaccia
Easy No-Knead Refrigerated 100% Whole Wheat No-Knead Flatbread (& Pizza, Bun) Dough
Easy Refrigerated 3/4 Whole Wheat Flatbread (& Pizza) Dough, with No-Knead Version (and My Vegan Ricotta Recipes)
Spicy Cranberry Cornbread from "Whole Grain Vegan Baking"
Cinnamon Focaccia
Fusion Naan Pizzas with Indian Tomato Sauce, Peas, Arugula, Vegan Mozza, & Crispy Browned Onions
No-Knead Classic Pizza Dough (with White Beans)
Garlic Cheese Biscuits from “Betty Goes Vegan by Annie & Dan Shannon"
Cinnamon Roll "Lamb"
Fat-Free Vegan Sweet Yeast Bread Dough
Half Wholewheat Pita Bread
Mocha Giandiua (Aka "Nutella") Muffins

Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Bread Machine Cinnamon-Nut Monkey Bread (made entirely in the machine!)
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Rustic Ginger-Pear-Pecan Muffins with Cornmeal

My best vegan Southern-style "Buttermilk" Biscuits (made with not-quite-white flour)
2 versions of Vegan Corn Spoon Bread
Bread Machine Cinnamon-Nut Monkey Bread (made entirely in the machine! )
Chocolate/Cocoa Nib Scones
No-Knead Fluffy Hazelnut/Bran Dinner Rolls
Almond Crumb Cake Muffins
Creamy Corn Muffins
Corn Kernel Zucchini Cornbread
Chocolate-Orange-Pecan Muffins
Cast-Iron Pizza
Gluten-Free “White” Vegan Yeast Bread (GF, SF)
"White" Gluten-Free High-Fiber Flour Mix
Vegan Whole Grain Pizzelle Crackers

No-Knead 100% Whole Wheat Moist and Tender Sandwich Bread
Traditional-StyleVegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Grape Focaccia
WholeWheat and Flax "Sandwich Thin" Buns
No-Knead, Refrigerated, Sort-Of-Pot-Baked Ciabatta Buns
No-Knead Baguettes
3/4 Whole Wheat Simple No-Knead Crusty Bread (Baked in a Pot)
100% White Wholewheat Sandwich Bread
Featherlight Dumplings
Pear Pizza with Vegan “Goat Cheese”, Pecans and Arugula
Good Gluten-Free, High-Fiber Yeasted Bread
Baked Maple-Spice Doughnuts
Vegan Mini Dount Maker Doughnuts
Giant Caramel Cinnamon Rolls with No-Knead Refrigerator Dough
Another Kind of No-Knead Bread that you can keep in the refrigerator for 2 weeks!
Four Homemade Vegan Burger (and Hotdog) Bun Recipes
Pumpkin Cinnamon Rolls with Pecans and Dried Cranberries
Maple Walnut Sheaf of Wheat Bread
Not-Quite-White ABM Bread
Two Recipes for 100% Wholewheat Bread Machine Bread
100% Wholewheat Bread
Wheat-Free, GF Cornbread
Quick Vegan Biscuits and "Milk Gravy"
Amazing No-Knead Bread!
Vegan Cranberry-Pecan Steusal Muffins

BREAKFAST/BRUNCH DISHES
Vegan Lentil & Mushroom Quiche
Vegan Aebelskivers! (Danish PancakeBalls)
Tender & Moist Lowfat Whole Grain Vegan Maple oatmeal Muffins (made with Aquafaba egg replacer)
Fermented Oat and Urad Dal Uttapam
Vegan Seltzer Waffles with Crispy Sweet Potatoes & Light Chik'n Gravy Vegan Okonomiyaki (Japanese Omelet or Savory Pancake
VeganSouthern-Style Bean-Based Biscuit Gravy
Vegan Spanish Potato and Chorizo Omelet-Style Quiche
Denver Omelet and Garlic Cheese Biscuits from “Betty Goes Vegan by Annie & Dan Shannon"
New, easy VEGG Omelette
Yukon Gold Potato & Sweet Potato Latkes with Maple-Pecan Grilled Pears(from "World Vegan Feast")
GF Crispy, Corny Cherry/Toasted Almond Delight Waffles
Vegan Persian-Style Potato Pancakes
Crisp Vegan Okara Waffles
Traditional-Style Vegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Cajun Red Bean Breakfast Hash
Bryanna's New Tofu "Bacon"
Grape Focaccia
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Vegan Waffles Made with Seltzer Water!
Latin American Fruit and Oat Smoothie
Peruvian-Style "Chicken" Soup (Caldo de "Gallina" Vegan)
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Julie Hasson’s Yummy Tofu Scramble
Coffee Coffee Cake
Moong Dal Indian “Crepes” (dosa, adai, or pesarattu)
Rich Tofu “Yogurt”, Bulgarian Style
Multi-Grain, Hemp Protein Pancake Mix
More Ways to use Whole Grain Sourdough Pancake Batter
Vegan Whole Grain Sourdough Pancakes
Baked Maple-Spice Doughnuts
Vegan Mini Dount Maker Doughnuts
Whole Grain Lowfat Crepes
Quick Vegan Biscuits and "Milk Gravy"
Vegan All-American "Buttermilk" Pancake Mix
Blueberry-Oat Pancakes
Apple-Cinnamon-Bulgur Cereal; Panko-Coated Vegan French Toast w/ Poached Apples
Tofu Scrambler Mix; Tofu "Cottage Cheese"
Baked Vegan Orange French Toast with Bumbleberry Sauce
Chocolate-Orange Blackberry-Pecan Scones
Orange-Pecan Cornmeal Waffles
Indian Tofu Scramble
Quick Vegetable-Based Vegan Lemon or Lime Curd!
A link to my recipe for Vegan Seltzer Waffles with Crispy Sweet Potatoes and Light Chik'n Gravy (GF, SF)
Spanish Potato Omelet and Romesco Sauce (from "World Vegan Feast")
Vegan Orange-Cranberry-Pecan Multigrain Pancakes
Brown Rice and Lentil Adai (Indian crepes)

CAKES AND CUPCAKES
Luscious Vegan Chinotto Cake with Fudgy Frosting and Pecans
Fresh Pineapple Upside-Down Cake (Vegan, Of Course!)
Homemade Palm-Oil-Free, Non-Hydrogenated Cake Release (Pan Coating/Professional Baker's Grease)
Triple-Threat Chocolate Cupcakes with Peanut Butter Filling & Chocolate/Kahlua Ganache Icing)
Espresso & Triple Ginger Espresso Cake (from "World Vegan Feast")
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Vegan Triple Lemon Wedding Cake
Vegan "Butterfinger" Cake (Chocolate and Peanut)
Whole Wheat Gingerbread Cake (all dolled up!)
"Decadent" Caramel-Pecan-Cranberry Cake
Pumpkin Tunnel Cake with Lemon-Ginger Creme Cheeze Filling, Caramel Sauce & Toasted Pecans
Rustic Apple/Pecan Crumb Cake with Gianduia (Chocolate Hazelnut Spread) Drizzle
Vegan Peanut Butter/Chocolate Molten Lava Cakes
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Vegan, Almost No-Fat, 5-Minute Chocolate Mug Cake (can be whole grain; can be gluten-free)
Tender, Easy, Low-Fat Vegan Chocolate-"Buttermilk" Cake
New Lower-Fat Chocolate Mudpie Cake with Coffee/Coconut/Pecan Frosting
Rustic Apple-Almond Cake
Coffee Coffee Cake
Vegan White Coconut Cake with Coconut-Pecan Frosting
Quick and Easy "Sticky Toffee Pudding" Cake
Vegan Coconut-Lime Cake
Vegan Lemon (or Lemon-Coconut) Pound Cake (fairly low-fat)
Low-Fat Vegan Carrot Fruitcake
Coffee Coffee Cake
Baked Maple-Spice Doughnuts
Vegan Mini Dount Maker Doughnuts
Tender Almost-No-Fat Chocolate Cupcakes with Fluffy Vegan Icing
Peanutty Hot Fudge Pudding Cake
Pumpkin-Pecan Cupcakes with Lemon Buttercream

COOKIES, BARS, CANDIES
Spicy Chocolate-Pecan Brownies with a Hint Of Orange
Vegan Cheesecake Swirl Fudge Brownies with a Hint of Orange
Crispy Lower-Fat Oatmeal Cookies
Flourless Vegan Nut Butter/Chocolate Chip Cookies, with Chocolate Variation
Chewy Fat-Free Oatmeal-Raisin Cookies
Vegan Key Lime or lemon-Lime Bars
Vegan Microwave Chocolate Chip Cookie in a Cup (or Dish)
Rhubarb/Orange Oat Bars
Pomegranate and Walnut Turkish Delight (from "World Vegan Feast")
New, Almost-Fat-Free, Streamlined version of Black Bean Brownies (and Okara Variation)
Vegan Silken Tofu Ganache-Based Chocolate Truffles & Variations
Vegan Nut Butter Chocolate Truffles & Variations
Vegan Pizzelle
Chocolate-Hazelnut Thumbprint Cookies
Vegan Coconut Macaroons
Crunchy Egg Replacer Meringues from Orgran
Really Good Black Bean Brownies!
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Lower Fat S’More Brownies (Vegan)
Vegan Peanut Butter Swirl Brownies
Lower-Fat Vegan Peanut Butter Cookies (with Chocolate Peanut Blossom Cookie variation)
Vegan Lower-Fat Hot Rods
Dark, Fudgy Okara Brownies
Big Chewy Chocolate Chunk and Pecan Cookies (lower-fat and whole grain)
Vegan Chai Brownies with Ginger Gelato
Vegan Marshmallows!
Vegan Chocolate Truffles
Pecan-Cranberry Chewies (can be gluten-free) and Bryanna's Gluten-Free High-Fiber Flour Mix
Double Nut Clusters and "Hot Rods" Candy recipes
Crisp Molasses-Ginger Cookies
Almost-No-Fat Vegan Brownies

DESSERTS
Dark Chocolate-Coated Peanut Butter, Marmalade and Single-Malt Scotch Truffles with Sea Salt Flakes (Margarine-Free and Soy-Free)
Jamaican Ginger Beer Sherbet
A Creamier Vegan Vanilla Gelato
Creamy Vegan Lemon Curd Ice Cream with Rhubarb/Ginger Jam Swirl
Lime-y Avocado Sorbet
East Three-Berry Vegan Frozen Yogurt
Vegan Irish Apple Bread Pudding
Vegan Irish Cream Gelato
No-Fat Chocolate Sauce
Vegan Key Lime or lemon-Lime Bars
Christmas Capirotada (Mexican Bread Pudding)
Vegan French Vanilla Ice Cream
Vegan Peruvian Lucuma Ice Cream, Take #3
Rhubarb and Apple Crisp with Orange and Mint (wholegrain oat/pecan crumb topping)
Updated and Improved Verswhipped Creme
Almond Whipped Cream Topping
Sparkling Peach Sorbet
Vegan Peruvian Lucuma Ice Cream, Take #2
Quick and Easy, Creamy Berry Frozen "Soygurt"
Quick Vegetable-Based Vegan Lemon or Lime Curd!
Tofu "Shrikand" (Gujarati "Yogurt" Pudding)
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Vegan Lucuma Ice Cream (Peruvian), Take 1 (with Sweetened Lucuma Puree)
Sparkling Crabapple-Cider Sorbet
Versawhip™ "Marshie Fluff" (Vegan Marshmallow Crème)
Apple-Cranberry Oat Crisp
Vegan Pineapple Sherbet Pops
Vegan Orange Creamsicles
Wafu (Japanese Waffles topped with Vegan vanilla gelato, Chunky Red bean Jam, and Brown Sugar Syrup)—a description with links to the recipe components
Roasted Applesauce/Amaretti Vegan Gelato
Baked Maple-Spice Doughnuts
Vegan Mini Dount Maker Doughnuts
Apple-Polenta-Pecan Crisp
Apple Roly-Poly
Green Tea and Kiwi Sorbetto
Vegan Chocolate Gelato (Ice Cream)
Vegan Chai Brownies with Ginger Gelato

GRAIN DISHES
Green and Gold Quinoa-Vegetable Pilaf
Bulgur Salad with Green Beans, Mushrooms & Grilled Tofu
Purple Barley& Chickpea Salad
Fermented Oat and Urad Dal Uttapam
Oat Groats w/ Chanterelle Mushrooms & Apples in Creamy Wine Sauce
Multi-Whole-Grain Inari Sushi (Sushi Grains in Fried Tofu Pockets/Agé)
Charred Corn, Black Bean, Vegetable & Quinoa Salad with Peaches (or Nectarines)
Whole Grain Sorghum Salad with Jalapeno-Stuffed Green Olives, AvocadoaAnd Roasted Corn, Green Beans & Tomatoes
Farro & Green Garbanzo Salad with Spicy Vinaigrette
Peruvian-Style Coriander Rice with Peas
Fried Brown Basmati & Red Rice with Leftover Vegan Omelette & Veggies

Red Rice, White Bean & Vegetable Salad with Toasted Almonds, Dried Cranberries and Creamy Balsamic Dressing
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers (with bulgur wheat)
Peruvian Ensalada de Quinoa
Trigo Limena (Wheat, Lima-Style)
Brown Rice and Lentil Adai (Indian crepes)
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Quinoa Taco Bowl
Tip to save time when making brown rice
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Baked Pumpkin Kibbeh (bulgur)
Potato Kibbeh (bulgur)
Summer Bulgur and Green Bean Salad
Bulgur Pilaf with Mixed Greens and Garlic
Quinoa and Avocado Salad with Shelled Hemp Seed
Vegan Thai-Style "Chicken" Barley Risotto
Red Lentil and Bulgur Salad Balls with Dried Fruit in Butter Lettuce Cups
Sanaa Abourezk's Bulgur and Black Eyed Peas
Hashwee (Lebanese rice)
Italian Rice Salad
Apple-Cinnamon-Bulgur Cereal
Avocado, Tomato and Whole Grain Salad
Orange Bulgur Salad
Smokin" Peas, Beans, Barley, and Greens Soup
Cream of Barley Soup (with Whole Barley, Leeks, and Mushrooms)
Farro (or Spelt) Minestrone with Squash and Greens

MAIN DISHES (See also "Pasta and Noodles" & "Vegetables Dishes" below; "Grain Dishes" & "Bean and Lentil (Legume) Dishes" above)
UnRibs from "The Vegan Feast Pantry"
Vegan Lentil & Mushroom Quiche
Crespelle Ripiene (Stuffed Crepes) with Vegan Spinach/Ricotta Filling
Spicy Tofu & Brussels Sprout Stir-Fry with Korean-Style Sauce
Vegan Seltzer Waffles with Crispy Sweet Potatoes & Light Chik'n Gravy
Vegan Scaloppine al Limone (with B of T)
Oat Groats w/ Chanterelle Mushrooms & Apples in Creamy Wine Sauce
Crispy Vegan Cutlets with Roasted Tomatoes
Kale and Vegan Sausage Lasagna
Crispy Soy Curl "Oven-Fries"
Vegan Okonomiyaki (Japanese Omelet or Savory Pancake
Spinach and (Vegan) Ricotta-Stuffed Portobello Mushroom Caps
Mediterranean-Style Bean Stew with Rapini & VeganSausage
Tofu Tikki Masala
Korean BBQ Tofu and Vegetable Kebabs
Turkish-Style Seitan Shish Kebab
Seitan Marengo (a French stew with wine, olives and mushrooms)
Catalonian-Style Seitan Stew with Lemon, Saffron, and Almonds
Baked Seitan and Bulgur Kibbeh with Tomato and Onions
Smoked Tempeh and Okra Gumbo with Red Beans
Tempeh with Syrian Lemon and Olive Sauce
Artichoke-Stuffed Mushrooms
Cantonese-Style Orange-Sauced Tempeh
Malay-Style Yuba (Bean Curd Skin) and Daikon Curry
Potato & Kale Cakes with Smoked Almond Breast of Tofu (Crispy Marinated Tofu Slices or "B of T") and Garlicky Vegan Hollandaise Sauce
My Version of Vegan Hummus Bil “Lahme” (Hummus with Spicy “Meat” & Nut Mixture)
Farinata (italian Chickpea Flour "Pancake") with Vegetable Topping
One-pot Cheesy Farfalle (bowtie Pasta) with Asparagus, Zucchini & Soy Curls (and energy-saving ideas)
"Tofu Meets Greens" ( a fun video and a simple recipe, plus links to other tofu'n'greens recipes)
Crispy Marinated Tofu/Breast of Tofu with Apples & Onions in Creamy White Wine Sauce
Italian Vegan Pasta with White “Clam” Sauce
Fried Sea-Meat “Scallops” on Asparagus with Lemon-Garlic Sauce
Angel Hair Pasta with Vegan “Scallops” & Edamame
Link to my Basic Vegan "Sea-Meat" (seitan "seafood") recipe ("scallops" and "chopped Sea-Meat, which I use instead of clam meat) + "Sea Stock" (fish stock sub) and 3 recipes using "Sea-Meat"
Tagliatelle with Rapini, Onion, Chickpeas & Creamy White Bean Flour-Based Vegan Bechamel
Peruvian-Style Coriander Rice with Peas
Sautéed Vegan "Chikn" with Chanterelle Mushrooms & Pears In White Wine
Vegan Spanish Potato and Chorizo Omelet-Style Quiche
Vegan "Chicken" Spinach Patties
Simple but Umami-Laced Vegan Burgers (made with pinto beans)
Spring Stir-Fry with Asparagus, Snap Peas, Mango and Mint
Soy Curls with Lemon-Rhubarb Sauce
Vegan Irish Stew with Stout
Baked Vegan Bubble and Squeak
2013 New Year's Vegan Hoppin' John
Vegan Tourtiere (Quebec "Meat" Pie)
Sherried Autumnal Apple and Potato Stew
Crispy Vegan "Fish Cakes" (and a few spicy variations) with vegan Tartar Sauce
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Basque-Style Red bean Stew with Vegan Chorizo
Persian-Style Vegan Stew with Rhubarb and Mint
Crispy Tofu "Scallops" with Cucumber Tartar Sauce
My Mom's "Chik'n" with White Wine and Rosemary, Veganized
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers
Rich Vegan Stew with Cranberries
Thai-Style Spinach and Tofu with Peanut Sauce
Vegan Creamed "Finnan Haddie" (Milky Smoked Tofu Stew with Potatoes and Onions) (from "World Vegan Feast")
Vegan "Chick'n Breasts" with Savory Blueberry Sauce
Catalonian "Meatballs" in Saffron and Almond Sauce (Albóndigas en Salsa de Almendra)
Meatless Kibbeh
An Italo- Peruvian Yuba and Vegetable Stew-- Vegan Cau-Cau
A Delicious Yuba Stew
Gratin of Yukon Gold Potatoes and Kale
High-Fiber Vegan "Meatloaf"
Easy Onion "Meatloaf"
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Quinoa Taco Bowl
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans aith Dried Mushrooms and Sage
On Soaking, Salting, and Cooking Beans
Bryanna's New Tofu "Bacon"
Tagliatelle with Zucchini Strandsand Homemade Vegan Pesto
Cheesey Vegan Patty Pan Squash and Corn Casserole
Vegan Verdure Imbottiti (Italian-Style Stuffed Vegetables)
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Mushrooms in Italian-Syle Cocoa Sauce
Vegan Italian "Sausage" Burgers with Roasted Garlic Aioli
Vegan Murghi ka Keema

Vegan Saniya-- A Delicious Levantine Casserole
Vegan “Swiss Steak” with Veggie Burgers
Vegan Korean-Style Soft Tacos with Kogi BBQ Sauce
Spicy Tofu, Hunan-Style
Almond Mock "Shrimp" Curry
Veganized Italian Sausages, Potatoes and Artichoke Hearts in Tomato Broth
Sautéed Vegan “Chicken Strips” with Chanterelles and Red Wine
Rustic Vegan Greek-Style “Cheese” and Summer Squash Savory Pie
Stir-Fried Tofu with Leeks
Mushroom-Tempeh Burgers
Tofu Kebabs with Peppers, Mushrooms and Onion
Stir-Fried Vegan “Chicken” and Baby Bok Choy
Ganmodoki (Japanese Tofu Patties)
Vegan, Low-Fat Mushroom and Asparagus Shepherd’s Pie
New Vegan Macaroni and Cheeze Recipe
Cantonese-Style Crispy Vegetarian “Pork” with Sweet and Sour Sauce
Lemon, Sage, Rosemary and Thyme Jam and Crispy Vegan cutlets
Vegan Dajaj Ma Hummus ("Chicken" with Chickpeas, Vegan-Style)
More Homemade Flavored Gourmet Tofu
Homemade Gourmet Tofu with dried mushrooms, leeks and sage!
Vegan "Chick'n Fatteh"
Chinese Vegan "Beef" and Asparagus Stir-fry with Vegetarian "Oyster Sauce" (Homemade sauce recipe included)
Vietnamese-Style "Beef" and Tomato Stir-Fry
Spicy Stir-Fried Cabbage, Tofu and Peanuts
Vegan "Meatloaf" with Potato and Oatmeal (can be gluten-free)
Vegan "Chicken" and Chanterelle Mushrooms in Sherried Creme Sauce
Red Lentil and Tofu Curry
Buddha's "Roast Duck" with Yuba (Beancurd Skin)
Easy Tortilla Pie
Cantonese Stir-fried Tofu with Snow Peas
Sizzling Chinese Tofu and Mushroom Stew
Vegan "Chicken" Divan Casserole with Broccoli
Neapolitan Pizza Dough
Potatoes and Kale with Mushrooms and Veggie Italian Sausage
Enchiladas
Indian Tofu Scramble
Pomegranate Tofu

MISCELLANEOUS
New Palm-oil-free Rainforest Shortening & New Lower-fat Flaky Vegan Pastry
Homemade Colloidal Oat Skin Cream
Basic Seitan
Tempeh "Chorizo"
Breast of Tofu/Crispy Marinated Tofu
Link to my Basic Vegan "Sea-Meat" (seitan "seafood") recipe ("scallops" and "chopped Sea-Meat, which I use instead of clam meat) + "Sea Stock" (fish stock sub) and 3 recipes using "Sea-Meat"
Vegan“Sea Stock" (Fish stock sub)
Homemade Palm-Oil-Free, Non-Hydrogenated Cake Release (Pan Coating/Professional Baker's Grease)
Homemade Low-Fat Vegan Irish Cream-Style Liqueur
No-Fat Chocolate Sauce
Baked Vegan Bubble and Squeak
On Using the Word "Substitute" as a Verb in a Cooking Context
Versawhipped Creme (Oct.15, 2011), In Progress
Almond Whipped Cream Topping
Oil Substitute for Salad Dressings
Natural Food Colorings
Corn and Avocado Salsa
Homemade Taco Paste
Tip to save time when making brown rice
Za'atar
Homemade Cajun Seasoning, Old Bay-Style Seasoning, Seasoned Salt, Homemade "Spike"-Style Herbal Salt
Making smooth applesauce the easy way!

On Soaking, Salting, and Cooking Beans
Bryanna's New Tofu "Bacon"
Homemade Vegan Pesto
Grape Focaccia
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Eggplant Pomegranate Relish
Homemade Vegan "Bacon Salt"
New Ways to Strain Homemade Soymilk
Potted Tofu (Feta-Like Miso-Marinated Tofu)
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Versawhip™ "Marshie Fluff" (Vegan Marshmallow Crème)
Pear Chutney with Red Peppers
Featherlight Dumplings
Conserving Water while making Homemade Soymilk and Tofu
Tofu Milk
Rich Tofu “Yogurt”, Bulgarian Style
New and Improved Okara “Parmesan”
Chunky Roasted Applesauce
Homemade Smoked Tofu
Quick Fruit-Sweetened Homemade Ketchup
Mahogany Slow-Cooker Crabapple Butter
New Creamy Homemade Soymilk Recipe
Okara "Parmesan"
Homemade veggie Broth Powder; Big-Batch Slow-Cooker Caramelized Onions (with or without oil)
Banana S'More Panini
New, Easy Recipe for Soy Yogurt!
Bryanna's Gluten-Free High-Fiber Flour Mix
Tofu Scrambler Mix; Tofu "Cottage Cheese"
Salsa Verde
Low-Fat Vegan Mayonnaise
Buddha's "Roast Duck" with Yuba (Beancurd Skin)
Vegan Summer Recipe Links
Low-fat Coconut Milk
Quick Vegetable-Based Vegan Lemon or Lime Curd!

PASTA AND NOODLES
Asian-Fusion Vegetable-Noodle Salad
One-pot Vegan Pastalaya (Jambalaya's Cousin)
Creamy Orzo Salad (or Pilaf) with Roasted Vegetables
Kale and Vegan Sausage Lasagna
Creamy Pasta with Slow-Roasted Tomatoes & Herbs And Spaghetti with Roasted Green Beans, Garlic and Chanterelle Mushrooms, & Slow-Roasted Tomatoes
Farfalle and Seitan Salad with Pecan Pesto
Fettuccine and Roasted Vegetable Salad with Lemon Gremolata
One-pot Cheesy Farfalle (bowtie Pasta) with Asparagus, Zucchini & Soy Curls (and energy-saving ideas)
Farfalle (bowtie) Pasta & Rapini with Italian Walnut Sauce
ItalianVegan Pasta with White “Clam” Sauce
Angel Hair Pasta with Vegan “Scallops” & Edamame
Tagliatelle with Rapini, Onion, Chickpeas & Creamy White Bean Flour-Based Vegan Bechamel
Super-Quick Radiatore with Snap Peas, Spinach, Grape Tomato & Creamy Hummus Pesto Sauce
"Spaghettata" with Mushrooms and Spinach
Garlicky Roasted Leek and Cauliflower Pasta with Kalamata Olives and Creamy Lowfat Pasta Sauce
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Broiled Roma Tomato and Onion Fusilli
Easy Pho Chay (Vegetarian Pho) Noodles with Seitan Steak in Fragrant Mushroom Broth
Tagliatelle with Zucchini Strands and HomemadeVegan Pesto
Mushrooms in Italian-Syle Cocoa Sauce with Linguine
Pasta with Lemon, Asparagus, Peas, and Vegan “Ham”
Vegan Pasta alla Puttanesca
Noodles with Peanut Sauce and Broiled Kale and Butternut Squash
Quick Creamy Sauce for Pasta
Pasta with Butternut Squash and Chard
New Vegan Macaroni and Cheeze Recipe
Spicy Middle Eastern Pasta and Chickpea Casserole
Rishtaye (Red Lentil and Pasta Stew with Browned Onions)
Pasta ala Primavera
Two Creamy Pasta Dishes (Creamy Mushroom Fusilli and Alfredo Mushroom-"Chicken" Farfalle [bow-tie pasta] Casserole)
Pasta with Raw Tomato Sauce
Lebanese Lentils and Pasta
Japanese Noodle and Tofu Soup

PIES AND PASTRIES
Vegan Lentil & Mushroom Quiche
New Palm-oil-free Rainforest Shortening & New Lower-fat Flaky Vegan Pastry
Vegan Spanish Potato and Chorizo Omelet-Style Quiche
Creamy Lowfat Lemon Tofu Pie
Bryanna's Vegan Pumpkin Pie (no tofu)
Flaky Lower-Fat Pie Crust
Rhubarb Tart with Almonds and Orange Blossom Water
Torta Verde (Ligurian Savory Chard, Potato and Vegan "Soft Cheese" Pie with Olive Oil Pastry)
Pastiera Napolitana Vegan (Neapolitan Easter Grain "Ricotta" Pie)
Rustic Vegan Greek-Style “Cheese” and Summer Squash Savory Pie
Vegan Lemon Meringue Pie
Crispy, Low-fat Olive Oil Pastry
Rustic Apple-Raisin Pie with Low-Fat Olive Oil Pastry
Bryanna’s Lowfat Oil Pastry
Ginger Apple Crumb Pie and Creamy Cashew/Pear Dessert Sauce
Quick Vegetable-Based Vegan Lemon or Lime Curd!

SALADS AND DRESSINGS; PRESERVES
Hot German Potato Salad
Fresh, Creamy Vegan Basil Salad Dressing
Bulgur Salad with Green Beans, Mushrooms& Grilled Tofu
Asian-Fusion Vegetable-Noodle Salad
Purple Barley & Chickpea Salad
Roasted Brussels Sprout Salad w/ Vegan “Bacon” & Pecans
Creamy Orzo Salad (or Pilaf) with Roasted Vegetables
Lower-fat Kale Slaw with Peanut Dressing
Charred Corn, Black Bean, Vegetable & Quinoa Salad with Peaches (or Nectarines)
Whole Grain Sorghum Salad with Jalapeno-Stuffed Green Olives, AvocadoaAnd Roasted Corn, Green Beans & Tomatoes
Massaged Kale Salad w/ Red Cabbage, Apples, Pecans & Pomegranate Molasses Dressing
Farfalle and Seitan Salad with Pecan Pesto
Fettuccine and Roasted Vegetable Salad with Lemon Gremolata
Farro & Green Garbanzo Salad with Spicy Vinaigrette
Blackeyed Pea and Sweet Potato Salad
Red, White and Blue Potato Salad
Creamy Orange Vinaigrette
Creamy Pear-Based Vinaigrette (Tarragon Version)
Oil-Free Creamy Bean-Based "Caesar" Dressing
Low-Fat (or No-Fat) Creamy Pear-Based Vinaigrette
Red Rice, White Bean & Vegetable Salad with Toasted Almonds, Dried Cranberries and Creamy Balsamic Dressing
Lemony Greek-Influenced Potato Salad with Artichokes, White Beans, Olives & Fennel
New 3-Bean Salad (no sugar) and Grain and Greek-Style White Bean Salad with Peppers and Onions

Roasted Carrot, Beet & Onion Salad with Greens and Potted Tofu (or Tofu Feta)
Warm Salad of Autumn Greens with Plum Vinaigrette and Roasted Hazelnuts
Toasted Corn, Edamame and Cherry Tomato Salad
Vegan "Fried Chickn" Salad with Agave-Mustard Dressing
Grilled Peach Salad with Almost-Blue-Cheese Dressing
Blueberry/Pomegranate Vinaigrette
Peruvian Ensalada de Quinoa
Peruvian-Style Mushroom Cebiche/Seviche
Oil Substitute for Salad Dressings
Asparagus, Broccoli and Radish Salad with Hazelnuts
Pomegranate Molasses Salad Dressing
Debbie's Young Jackfruit Salad, Vietnamese Style
Corn and Avocado Salsa
Tangerine (or Mandarin Orange) and Beet Salad
A List of my Low-Fat, Tasty Salad Dressing Links
Sicilian Grilled Eggplant or Zucchini with Lemon Juice and Herbs
BLT Salad
My Mother’s Lemon Salad Dressing
Beets and Greens with Vegan Yogurt Dressing
My Favorite Spinach Salad with Creamy Lemon-Agave Dressing
Hemp Milk Vegan Mayonnaise
Figgy-Balsamic-Sesame Vinaigrette
Chard and Apple Salad with Maple-Glazed Squash and Raspberry-Balsamic Vinaigrette
Summer Bulgur and Green Bean Salad
Fattoush (Levantine Tomato and Pita Bread Salad with Herbs)
Quinoa and Avocado Salad with Shelled Hemp Seed
Asian-Style salad with Sesame Dressing
Warm Zucchini Salad, Vegan garlic-Cucumber-"Yogurt" Salad
Red Lentil and Bulgur Salad Balls with Dried Fruit in Butter Lettuce Cups
Snow pea, Romano Bean and Mushroom Salad with Radish and Tarragon
Italian Rice Salad
Salsa Verde
Low-Fat Vegan Mayonnaise
Ajvar ("Vegetable "Caviar”)
Syrian Green Bean Salad
Avocado, Tomato and Whole Grain Salad
Potato, Roasted Corn, and Bean Salad
Orange Bulgur Salad
Lowfat Poppyseed Dressing
Chef Ken Bergeron Recipes: Smoked Dulse and Red Miso Dressing
Yukon Highbush Cranberry Jelly
Italian Plum JamQuick Fruit-Sweetened Homemade KetchupMicrowave Marmalade (Orange and Lemon/Ginger)
Eggplant Pomegranate Relish
Pear Chutney with Red Peppers
Mahogany Slow-Cooker Crabapple Butter
Microwave Marmalade (Orange and Lemon/Ginger)

SOUPS
Cheddary Vegan Roasted Corn and Chipotle Chowder
Monastery Lentil Soup, Updated
Baby Bok Choy, Mushroom and Tofu Soup
Simple-But-delicious Leek & Gigante Bean (or White Bean) Soup
Meatless “Tsar's Army” Borscht (My favorite vegan Borscht)
Spring Chik’n and Snap Pea Soup
Smoked Tempeh and Okra Gumbo with Red Beans
My Version of Lebanese Lentil-Noodle Soup
New Barley-Mushroom Soup (quicker, fat-free)
New Vegan Mulligatawny Soup
Vegan“Sea Stock" (Fish stock sub)
Lobster Mushroom & Corn Chowder
Spicy Corn and Vegetable Soup with Chickpeas and Noodles
Creamy Mushroom and Quinoa Soup
Vegan Shorbat Rumman (Iraqi Pomegranate Soup)
Chilled Yellow Tomato Soup
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
Hoppin' John Soup
Southern-Style Black-Eyed Pea and Sweet Potato Soup
Cuban Black Bean Soup with Spicy Vegan sausage (Pressure cooker version)
Creamy Wild Mushroom Soup with Potatoes
Vegan Roasted Onion Soup
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Curried Lentil Soup
Easy Pho Chay (Vegetarian Pho) Noodles With Seitan Steak in Fragrant Mushroom Broth
Roasted Zucchini Bisque with Garlic
Monastery Lentil Soup
Spicy Black bean and Sweet Potato Soup
Chinese Fried Tofu and Baby Bok Choy Soup
Vegan Onion Soup; Homemade veggie Broth Powder; Big-Batch Slow-Cooker Caramelized Onions (with or without oil)
Vegan Manahattan "Clam" Chowder and Vegan New England "Clam" Chowder
Creamy Potato, Mushroom and Spinach Bisque
Mushroom Barley Soup
Zucchini Bisque
Levantine Bean Soup
Fat-Free Leek and Potato Soup
Homemade Mushroom Broth
Creamy Broccoli-Cauliflower-and-White-Bean Soup
Creme of Split and Fresh Pea Soup
Smokin' Peas, Beans, Barley, and Greens Soup
Cream of Barley Soup (with Whole Barley, Leeks, and Mushrooms)
Palestinian Red Lentil Soup
Fat-Free Creamy Vegetable Soup du Jour
Japanese Noodle and Tofu Soup

VEGETABLE DISHES (See also Pasta Dishes, Salads and Soups)
Green and Gold Quinoa-Vegetable Pilaf
Baby Bok Choy, Mushroom and Tofu Soup
Spicy Tofu & Brussels Sprout Stir-Fry with Korean-Style Sauce
Roasted Brussels Sprout Salad w/ Vegan “Bacon” & Pecans
Creamy Orzo Salad (or Pilaf) with Roasted Vegetables
Crispy Vegan Cutlets with Roasted Tomatoes
Lower-fat Kale Slaw with Peanut Dressing
Kale and Vegan Sausage Lasagna
Charred Corn, Black Bean, Vegetable & Quinoa Salad with Peaches (or Nectarines)
Creamy Pasta with Slow-Roasted Tomatoes & Herbs And Spaghetti with Roasted Green Beans, Garlic and Chanterelle Mushrooms, & Slow-Roasted Tomatoes
Vegan Okonomiyaki (Japanese Omelet or Savory Pancake
Roasted Cauliflower Salad with Smoked Almonds & Vegan Sour Cream Dressing
Massaged Kale Salad w/ Red Cabbage, Apples, Pecans & Pomegranate Molasses Dressing
Spinach and (Vegan) Ricotta-Stuffed Portobello Mushroom Caps
Artichoke-Stuffed Mushrooms
Fettuccine and Roasted Vegetable Salad with Lemon Gremolata
Quick, Light& Lemony Greek-Style Artichoke Heart and BeanStew
Mediterranean-Style Bean Stew with Rapini & Vegan Sausage
Farinata (italian Chickpea Flour "Pancake") with Vegetable Topping
One-pot Cheesy Farfalle (bowtie Pasta) with Asparagus, Zucchini & Soy Curls (and energy-saving ideas)
"Tofu Meets Greens" ( a fun video and a simple recipe, plus links to other tofu'n'greens recipes)
Tortinodi Patate (Layered Potato Casserole with rapini, onions, vegan Italian sausage,and vegan cheese.)
Buttery Sage-Roasted Cauliflower
Spring Stir-Fry with Asparagus, Snap Peas, Mango and Mint
Baked Vegan Bubble and Squeak
Balsamic Grilled Sweet Potato & Butternut Squash Slices
Sicilian Cauliflower & Black Olive Gratin, Veganized
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Mushroom-Tempeh Burgers
Thai-Style Tofu with Spinach and Peanut Sauce
Corn Kernel Zucchini Cornbread
Mashed Potatoes with Sautéed Chard and Garlic (from "World Vegan Feast")
Peruvian-Style Mushroom Cebiche/Seviche
Patate en Tagame (Delicious Italian Baked Sliced Potato and Tomato Casserole w/ Garlic)
Vegan Persian-Style Potato Pancakes
Gratin of Yukon Gold Potatoes and Kale
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Corn and Avocado Salsa
Easy Baked Zucchini with Tomato Sauce and Vegan Cheese
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Cheesey Vegan Patty Pan Squash and Corn Casserole
Vegan Verdure Imbottiti (Stuffed Vegetables, Italian-Style)
Grilled Eggplant or Zucchini with Lemon Juice and Herbs, Sicilian-Style
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Mushrooms in Italian-Syle Cocoa Sauce
Eggplant Pomegranate Relish
Vegan Korean-Style Soft Tacos with Kogi BBQ Sauce and Quick Turnip Pickle
Baked Pumpkin Kibbeh
Veganized Italian Sausages, Potatoes and Artichoke Hearts in Tomato Broth
Camote Frito (Peruvian Oven-Fried Sweet Potatoes)
Rustic Vegan Greek-Style “Cheese” and Summer Squash Savory Pie
Beets and Greens with Vegan Yogurt Dressing
Stir-Fried Tofu with Leeks
Pasta with Lemon, Asparagus, Peas, and Vegan “Ham”
Stir-Fried Vegan “Chicken” and Baby Bok Choy
Vegan, Low-Fat Mushroom and Asparagus Shepherd’s Pie
Pasta with Butternut Squash and Chard
Chard and Apple Salad with Maple-Glazed Squash and Raspberry-Balsamic Vinaigrette
Summer Bulgur and Green Bean Salad
Braised Eggplant with Sundried Tomatoes
Fluffy, "Buttery", No-Fat Vegan Mashed Potatoes
Chinese Fried Tofu and Baby Bok Choy Soup
Big-Batch Slow-Cooker Caramelized Onions (with or without oil)
Artichoke, Fennel and Potato Stew
Potato Kibbeh
Sanaa Abourezk's Spicy Mushrooms
Colcannon (mashed potatoes and greens)
Chinese Vegan "Beef" and Asparagus Stir-fry with Vegetarian "Oyster Sauce" (Homemade sauce recipe included)
Spicy Stir-Fried Cabbage, Tofu and Peanuts
Italian-Style Cannellini (White Kidney Beans) with Rapini (Broccoli Rabe)
Cantonese Stir-fried Tofu with Snow Peas
Vegan "Chicken" Divan Casserole with Broccoli
Potatoes and Kale with Mushrooms and Veggie Italian Sausage
Chef Ken Bergeron Recipes: Smoked Dulse and Red Miso Dressing; Oyster Fried Mushrooms