Notes from the Vegan Feast Kitchen/ 21st Century Table: The kitchen journal of a vegan food writer...For the 21st century we need to learn to cook for ourselves again, and learning to cook vegan can be a bit intimidating. I'd like to help with that, from my kitchen to yours. (Photo by Scott Hurlbert) I'm now on Facebook and Twitter(see links in sidebar at right).
RECIPE LINKS
HOMEMADE PALM OIL-FREE VEGAN BUTTER
List of Soy Curls Recipes and Soy Curls Info
Recipe Links for the Fall/Winter Holidays
NEW! Gluten-Free Recipe List
APPETIZERS, SNACKS, SANDWICHES, DIPS, SPREADS, SAUCES
No-Fat Chocolate Sauce
Microwave Marmalade (Orange and Lemon/Ginger)
Vegan "Liverwurst"! (from "World Vegan Feast")
Homemade Gianduia-- A better Chocolate-Hazelnut Spread (from "World Vegan Feast")
Lowfat Vegan Mayo made with "The VEGG"
South Carolina Gold BBQ Sauce (mustard-based)
Cheesy Low-Fat Black Bean Dip or Spread and Melty Chedda Cheeze
Homemade Palm Oil-Free Vegan Buttery Spread—Buttah!
Lower-Fat, Fiber-Rich Guacamole (from "World Vegan Feast")
Herb-and-Nut-Encrusted Vegan Cheese Log
Smoked Almond-Mushroom Pâté
Peruvian-Style Mushroom Cebiche/Seviche
Low-Fat Peruvian-Style Creamy Peanut Sauce (Salsa de Mani) (from "World Vegan Feast")
Brown Rice and Lentil Adai (Indian crepes)
Vegan Persian-Style Potato Pancakes
New & Improved Tofu Eggless Salad
Swiss-Style"Melty Cheese"
Okara/Cashew "Ricotta"
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Vegan Whole Grain Pizzelle Crackers
No-Fat Chocolate Sauce
Microwave Marmalade (Orange and Lemon/Ginger)
Vegan "Liverwurst"! (from "World Vegan Feast")
Homemade Gianduia-- A better Chocolate-Hazelnut Spread (from "World Vegan Feast")
Lowfat Vegan Mayo made with "The VEGG"
South Carolina Gold BBQ Sauce (mustard-based)
Cheesy Low-Fat Black Bean Dip or Spread and Melty Chedda Cheeze
Homemade Palm Oil-Free Vegan Buttery Spread—Buttah!
Lower-Fat, Fiber-Rich Guacamole (from "World Vegan Feast")
Herb-and-Nut-Encrusted Vegan Cheese Log
Smoked Almond-Mushroom Pâté
Peruvian-Style Mushroom Cebiche/Seviche
Low-Fat Peruvian-Style Creamy Peanut Sauce (Salsa de Mani) (from "World Vegan Feast")
Brown Rice and Lentil Adai (Indian crepes)
Vegan Persian-Style Potato Pancakes
New & Improved Tofu Eggless Salad
Swiss-Style"Melty Cheese"
Okara/Cashew "Ricotta"
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Vegan Whole Grain Pizzelle Crackers
Mushroom Gyoza/Potstickers
Vegan, Low-Fat Huancaina (or Huancaya)-Inspired Sauce (Creamy Peruvian-Style sauce to serve on potatoes, meatless chkn brest, seitan, sweet potato, etc.)
Corn and Avocado Salsa
Homemade Taco Paste
Lower-Fat Purple Skordalia (Greek Potato and Garlic Dip)
Raw Cranberry Relish
Za'atar
Homemade Cajun Seasoning, Old Bay-Style Seasoning, Seasoned Salt, Homemade "Spike"-Style Herbal Salt
Walnut and Caramelized Onion Dip
Peruvian Green Sauce
Vegan "Ham" Gravy
Making smooth applesauce the easy way!
Bryanna's New Tofu "Bacon"
Homemade Vegan Pesto
Vegan, Low-Fat Huancaina (or Huancaya)-Inspired Sauce (Creamy Peruvian-Style sauce to serve on potatoes, meatless chkn brest, seitan, sweet potato, etc.)
Corn and Avocado Salsa
Homemade Taco Paste
Lower-Fat Purple Skordalia (Greek Potato and Garlic Dip)
Raw Cranberry Relish
Za'atar
Homemade Cajun Seasoning, Old Bay-Style Seasoning, Seasoned Salt, Homemade "Spike"-Style Herbal Salt
Walnut and Caramelized Onion Dip
Peruvian Green Sauce
Vegan "Ham" Gravy
Making smooth applesauce the easy way!
Bryanna's New Tofu "Bacon"
Homemade Vegan Pesto
Vegan Korean-Style Soft Tacos with Kogi BBQ Sauce and Quick Turnip Pickle
BEAN AND LENTIL (LEGUME) DISHES
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
2013 New Year's Vegan Hoppin' John
Basque-Style Red bean Stew with Vegan Chorizo
Cheesy Low-Fat Black Bean Dip or Spread
Robin Asbell's Armenian Red-Lentil and Apricot Stew with Sesame Rice
Creamy Vegan White Beans with Carrots and Tarragon, on Toast Points (French Beans on Toast!)
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
2013 New Year's Vegan Hoppin' John
Basque-Style Red bean Stew with Vegan Chorizo
Cheesy Low-Fat Black Bean Dip or Spread
Robin Asbell's Armenian Red-Lentil and Apricot Stew with Sesame Rice
Creamy Vegan White Beans with Carrots and Tarragon, on Toast Points (French Beans on Toast!)
Brown Rice and Lentil Adai (Indian crepes)
Monastery Lentil Soup
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Cajun Red Bean Breakfast Hash
Quick & Easy Tuscan-Style White beans with Spicy Vegetarian Sausage
New Orleans-Style White Beans
On Soaking, Salting, and Cooking Beans
Vegan "Border Beans" and “Refried” Beans, Stove-Top Version and No-Soak, Baked Version
Balkh Brown Lentil Soup
Monastery Lentil Soup
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Cajun Red Bean Breakfast Hash
Quick & Easy Tuscan-Style White beans with Spicy Vegetarian Sausage
New Orleans-Style White Beans
On Soaking, Salting, and Cooking Beans
Vegan "Border Beans" and “Refried” Beans, Stove-Top Version and No-Soak, Baked Version
Balkh Brown Lentil Soup
BEVERAGES
Homemade Low-Fat Vegan Irish Cream-Style Liqueur
Espresso Cafe-style coffees without fancy machines; how not to curdle your soymilk
Rich South American-Style Hot Chocolate (from "World Vegan Feast")
Peruvian Quinoa and Apple Beverage
Peruvian Hot Chocolate with Oats
Latin American Fruit and Oat Smoothie
Peruvian Hot Chocolate with Oats
Latin American Fruit and Oat Smoothie
BREADS, MUFFINS, PIZZA
No-Knead Classic Pizza Dough (with White Beans)
Cinnamon Roll "Lamb"
Fat-Free Vegan Sweet Yeast Bread Dough
Mocha Giandiua (Aka "Nutella") Muffins
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Bread
Machine Cinnamon-Nut Monkey Bread (made entirely in the
machine!)
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Rustic Ginger-Pear-Pecan Muffins with Cornmeal
My best vegan Southern-style "Buttermilk" Biscuits (made with not-quite-white flour)
2 versions of Vegan Corn Spoon Bread
Bread Machine Cinnamon-Nut Monkey Bread (made entirely in the machine! )
Chocolate/Cocoa Nib Scones
No-Knead Fluffy Hazelnut/Bran Dinner Rolls
Almond Crumb Cake Muffins
Creamy Corn Muffins
Corn Kernel Zucchini Cornbread
Chocolate-Orange-Pecan Muffins
Cast-Iron Pizza
Gluten-Free “White” Vegan Yeast Bread (GF, SF)
"White" Gluten-Free High-Fiber Flour Mix
Vegan Whole Grain Pizzelle Crackers
No-Knead 100% Whole Wheat Moist and Tender Sandwich Bread
Traditional-StyleVegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Grape Focaccia
WholeWheat and Flax "Sandwich Thin" Buns
No-Knead, Refrigerated, Sort-Of-Pot-Baked Ciabatta Buns
No-Knead Baguettes
3/4 Whole Wheat Simple No-Knead Crusty Bread (Baked in a Pot)
100% White Wholewheat Sandwich Bread
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Rustic Ginger-Pear-Pecan Muffins with Cornmeal
My best vegan Southern-style "Buttermilk" Biscuits (made with not-quite-white flour)
2 versions of Vegan Corn Spoon Bread
Bread Machine Cinnamon-Nut Monkey Bread (made entirely in the machine! )
Chocolate/Cocoa Nib Scones
No-Knead Fluffy Hazelnut/Bran Dinner Rolls
Almond Crumb Cake Muffins
Creamy Corn Muffins
Corn Kernel Zucchini Cornbread
Chocolate-Orange-Pecan Muffins
Cast-Iron Pizza
Gluten-Free “White” Vegan Yeast Bread (GF, SF)
"White" Gluten-Free High-Fiber Flour Mix
Vegan Whole Grain Pizzelle Crackers
No-Knead 100% Whole Wheat Moist and Tender Sandwich Bread
Traditional-StyleVegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Grape Focaccia
WholeWheat and Flax "Sandwich Thin" Buns
No-Knead, Refrigerated, Sort-Of-Pot-Baked Ciabatta Buns
No-Knead Baguettes
3/4 Whole Wheat Simple No-Knead Crusty Bread (Baked in a Pot)
100% White Wholewheat Sandwich Bread
Yukon Gold Potato & Sweet Potato Latkes with Maple-Pecan Grilled Pears(from "World Vegan Feast")
GF Crispy, Corny Cherry/Toasted Almond Delight Waffles
GF Crispy, Corny Cherry/Toasted Almond Delight Waffles
Vegan
Persian-Style Potato Pancakes
Crisp Vegan Okara Waffles
Traditional-Style Vegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
Crisp Vegan Okara Waffles
Traditional-Style Vegan “Buttermilk” Biscuits
Baked Pumpkin Doughnuts
A link to my recipe for Vegan Seltzer Waffles with Crispy Sweet
Potatoes and Light Chik'n Gravy (GF, SF)
Spanish Potato Omelet and Romesco Sauce (from "World Vegan Feast")
Vegan Orange-Cranberry-Pecan Multigrain Pancakes
Spanish Potato Omelet and Romesco Sauce (from "World Vegan Feast")
Vegan Orange-Cranberry-Pecan Multigrain Pancakes
CAKES, CUPCAKES AND MUFFINS
Triple-Threat Chocolate Cupcakes with Peanut Butter Filling & Chocolate/Kahlua Ganache Icing)
Triple-Threat Chocolate Cupcakes with Peanut Butter Filling & Chocolate/Kahlua Ganache Icing)
Espresso & Triple Ginger Espresso Cake (from "World Vegan Feast")
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Vegan Sweet Potato Yeast Doughnuts (with Maple Glaze or Cinnamon Sugar)
Vegan
Triple Lemon Wedding Cake
Vegan "Butterfinger" Cake (Chocolate and Peanut)
Whole Wheat Gingerbread Cake (all dolled up!)
"Decadent" Caramel-Pecan-Cranberry Cake
Pumpkin Tunnel Cake with Lemon-Ginger Creme Cheeze Filling, Caramel Sauce & Toasted Pecans
Chocolate-Orange-Pecan Muffins
Rustic Apple/Pecan Crumb Cake with Gianduia (Chocolate Hazelnut Spread) Drizzle
Vegan Peanut Butter/Chocolate Molten Lava Cakes
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Vegan, Almost No-Fat, 5-Minute Chocolate Mug Cake (can be whole grain; can be gluten-free)
Vegan "Butterfinger" Cake (Chocolate and Peanut)
Whole Wheat Gingerbread Cake (all dolled up!)
"Decadent" Caramel-Pecan-Cranberry Cake
Pumpkin Tunnel Cake with Lemon-Ginger Creme Cheeze Filling, Caramel Sauce & Toasted Pecans
Chocolate-Orange-Pecan Muffins
Rustic Apple/Pecan Crumb Cake with Gianduia (Chocolate Hazelnut Spread) Drizzle
Vegan Peanut Butter/Chocolate Molten Lava Cakes
Baked Pumpkin Doughnuts
Picarones (Peruvian Pumpkin Drop Doughnuts in Syrup)
Vegan, Almost No-Fat, 5-Minute Chocolate Mug Cake (can be whole grain; can be gluten-free)
COOKIES, BARS, CANDIES
Chewy Fat-Free Oatmeal-Raisin Cookies
Vegan Key Lime or lemon-Lime Bars
Vegan Microwave Chocolate Chip Cookie in a Cup (or Dish)
Rhubarb/Orange Oat Bars
Pomegranate and Walnut Turkish Delight (from "World Vegan Feast")
New, Almost-Fat-Free, Streamlined version of Black Bean Brownies (and Okara Variation)
Chewy Fat-Free Oatmeal-Raisin Cookies
Vegan Key Lime or lemon-Lime Bars
Vegan Microwave Chocolate Chip Cookie in a Cup (or Dish)
Rhubarb/Orange Oat Bars
Pomegranate and Walnut Turkish Delight (from "World Vegan Feast")
New, Almost-Fat-Free, Streamlined version of Black Bean Brownies (and Okara Variation)
Vegan Silken Tofu Ganache-Based Chocolate Truffles & Variations
Vegan Nut Butter Chocolate Truffles & Variations
Vegan Pizzelle
Chocolate-Hazelnut Thumbprint Cookies
Vegan Coconut Macaroons
Crunchy Egg Replacer Meringues from Orgran
Really Good Black Bean Brownies!
Vegan Nut Butter Chocolate Truffles & Variations
Vegan Pizzelle
Chocolate-Hazelnut Thumbprint Cookies
Vegan Coconut Macaroons
Crunchy Egg Replacer Meringues from Orgran
Really Good Black Bean Brownies!
DESSERTS
Vegan Irish Apple Bread Pudding
Vegan Irish Cream Gelato
No-Fat Chocolate Sauce
Vegan Key Lime or lemon-Lime Bars
Christmas Capirotada (Mexican Bread Pudding)
Vegan French Vanilla Ice Cream
Vegan Peruvian Lucuma Ice Cream, Take #3
Rhubarb and Apple Crisp with Orange and Mint (wholegrain oat/pecan crumb topping)
Updated and Improved Verswhipped Creme
Almond Whipped Cream Topping
Sparkling Peach Sorbet
Peruvian-Style Vegan Lucuma "Ice Cream" or Gelato, Take 2 (with Lucuma Powder)
Quick and Easy, Creamy Berry Frozen "Soygurt"
Quick Vegetable-Based Vegan Lemon or Lime Curd!
Tofu "Shrikand" (Gujarati "Yogurt" Pudding)
Vegan Lucuma Ice Cream (Peruvian), Take 1 (with Sweetened Lucuma Puree)
Vegan Irish Apple Bread Pudding
Vegan Irish Cream Gelato
No-Fat Chocolate Sauce
Vegan Key Lime or lemon-Lime Bars
Christmas Capirotada (Mexican Bread Pudding)
Vegan French Vanilla Ice Cream
Vegan Peruvian Lucuma Ice Cream, Take #3
Rhubarb and Apple Crisp with Orange and Mint (wholegrain oat/pecan crumb topping)
Updated and Improved Verswhipped Creme
Almond Whipped Cream Topping
Sparkling Peach Sorbet
Peruvian-Style Vegan Lucuma "Ice Cream" or Gelato, Take 2 (with Lucuma Powder)
Quick and Easy, Creamy Berry Frozen "Soygurt"
Quick Vegetable-Based Vegan Lemon or Lime Curd!
Tofu "Shrikand" (Gujarati "Yogurt" Pudding)
Vegan Lucuma Ice Cream (Peruvian), Take 1 (with Sweetened Lucuma Puree)
GRAIN DISHES
Fried Brown Basmati & Red Rice with Leftover vegan Omelette & Veggies
Red Rice, White Bean & Vegetable Salad with Toasted Almonds, Dried Cranberries and Creamy Balsamic Dressing
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers (with bulgur wheat)
Peruvian Ensalada de Quinoa
Trigo Limena (Wheat, Lima-Style)
Fried Brown Basmati & Red Rice with Leftover vegan Omelette & Veggies
Red Rice, White Bean & Vegetable Salad with Toasted Almonds, Dried Cranberries and Creamy Balsamic Dressing
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers (with bulgur wheat)
Peruvian Ensalada de Quinoa
Trigo Limena (Wheat, Lima-Style)
Brown Rice and Lentil Adai (Indian crepes)
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Quinoa Taco Bowl
Tip to save time when making brown rice
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Quinoa Taco Bowl
Tip to save time when making brown rice
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans with Dried Mushrooms and Sage
Camilla's No-Bake Vegan Oatmeal Energy Bars with Dried Cranberries, Almonds, and Chocolate Chips
Smokin" Peas, Beans, Barley, and Greens Soup
MAIN DISHES (See also "Pasta and Noodles" & "Vegetables Dishes" below; "Grain Dishes" & "Bean and Lentil (Legume) Dishes" above)
Vegan Irish Stew with Stout
Baked Vegan Bubble and Squeak
2013 New Year's Vegan Hoppin' John
Vegan Tourtiere (Quebec "Meat" Pie)
Sherried Autumnal Apple and Potato Stew
Crispy Vegan "Fish Cakes" (and a few spicy variations) with vegan Tartar Sauce
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Basque-Style Red bean Stew with Vegan Chorizo
Persian-Style Vegan Stew with Rhubarb and Mint
Crispy Tofu "Scallops" with Cucumber Tartar Sauce
My Mom's "Chik'n" with White Wine and Rosemary, Veganized
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers
Thai-Style Tofu with Spinach and Peanut Sauce
Rich Vegan Stew with Cranberries
Thai-Style Spinach and Tofu with Peanut Sauce
Vegan Creamed "Finnan Haddie" (Milky Smoked Tofu Stew with Potatoes and Onions) (from "World Vegan Feast")
Vegan "Chick'n Breasts" with Savory Blueberry Sauce
Catalonian "Meatballs" in Saffron and Almond Sauce (Albóndigas en Salsa de Almendra)
Meatless Kibbeh
An Italo- Peruvian Yuba and Vegetable Stew-- Vegan Cau-Cau
Cream of Barley Soup (with Whole Barley, Leeks, and Mushrooms)
Farro (or Spelt) Minestrone with Squash and Greens
Farro (or Spelt) Minestrone with Squash and Greens
MAIN DISHES (See also "Pasta and Noodles" & "Vegetables Dishes" below; "Grain Dishes" & "Bean and Lentil (Legume) Dishes" above)
Vegan Irish Stew with Stout
Baked Vegan Bubble and Squeak
2013 New Year's Vegan Hoppin' John
Vegan Tourtiere (Quebec "Meat" Pie)
Sherried Autumnal Apple and Potato Stew
Crispy Vegan "Fish Cakes" (and a few spicy variations) with vegan Tartar Sauce
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Basque-Style Red bean Stew with Vegan Chorizo
Persian-Style Vegan Stew with Rhubarb and Mint
Crispy Tofu "Scallops" with Cucumber Tartar Sauce
My Mom's "Chik'n" with White Wine and Rosemary, Veganized
Saffron-Edamame Risotto with Oyster Mushroom Saute
Mushroom-Tempeh Burgers
Thai-Style Tofu with Spinach and Peanut Sauce
Rich Vegan Stew with Cranberries
Thai-Style Spinach and Tofu with Peanut Sauce
Vegan Creamed "Finnan Haddie" (Milky Smoked Tofu Stew with Potatoes and Onions) (from "World Vegan Feast")
Vegan "Chick'n Breasts" with Savory Blueberry Sauce
Catalonian "Meatballs" in Saffron and Almond Sauce (Albóndigas en Salsa de Almendra)
Meatless Kibbeh
An Italo- Peruvian Yuba and Vegetable Stew-- Vegan Cau-Cau
A Delicious Yuba Stew
Gratin of Yukon Gold Potatoes and Kale
High-Fiber Vegan "Meatloaf"
Easy Onion "Meatloaf"
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Quinoa Taco Bowl
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans aith Dried Mushrooms and Sage
On Soaking, Salting, and Cooking Beans
Bryanna's New Tofu "Bacon"
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Gratin of Yukon Gold Potatoes and Kale
High-Fiber Vegan "Meatloaf"
Easy Onion "Meatloaf"
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Quinoa Taco Bowl
Sundried-Tomato Polenta Rounds with Braised Kale, Caramelized Onions, and Cannellini Beans aith Dried Mushrooms and Sage
On Soaking, Salting, and Cooking Beans
Bryanna's New Tofu "Bacon"
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
MISCELLANEOUS
Homemade Low-Fat Vegan Irish Cream-Style Liqueur
No-Fat Chocolate Sauce
Baked Vegan Bubble and Squeak
On Using the Word "Substitute" as a Verb in a Cooking Context
Versawhipped Creme (Oct.15, 2011), In Progress
Almond Whipped Cream Topping
Oil Substitute for Salad Dressings
Natural Food Colorings
Homemade Cajun Seasoning, Old Bay-Style Seasoning, Seasoned Salt, Homemade "Spike"-Style Herbal SaltHomemade Low-Fat Vegan Irish Cream-Style Liqueur
No-Fat Chocolate Sauce
Baked Vegan Bubble and Squeak
On Using the Word "Substitute" as a Verb in a Cooking Context
Versawhipped Creme (Oct.15, 2011), In Progress
Almond Whipped Cream Topping
Oil Substitute for Salad Dressings
Natural Food Colorings
Making smooth applesauce the easy way!
On Soaking, Salting, and Cooking Beans
Bryanna's New Tofu "Bacon"
Homemade Vegan Pesto
PASTA AND NOODLES
"Spaghettata" with Mushrooms andSpinach
Broiled Roma Tomato and Onion Fusilli
Easy Pho Chay (Vegetarian Pho) Noodles with Seitan Steak in Fragrant Mushroom Broth
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Mushrooms in Italian-Syle Cocoa Sauce with Linguine
"Spaghettata" with Mushrooms andSpinach
Broiled Roma Tomato and Onion Fusilli
Easy Pho Chay (Vegetarian Pho) Noodles with Seitan Steak in Fragrant Mushroom Broth
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Mushrooms in Italian-Syle Cocoa Sauce with Linguine
Two Creamy Pasta Dishes (Creamy Mushroom Fusilli and Alfredo Mushroom-"Chicken" Farfalle [bow-tie pasta] Casserole)
PIES AND PASTRIES
Creamy Lowfat Lemon Tofu Pie
Bryanna's Vegan Pumpkin Pie (no tofu)
Flaky Lower-Fat Pie Crust
Rhubarb Tart with Almonds and Orange Blossom Water
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Creamy Lowfat Lemon Tofu Pie
Bryanna's Vegan Pumpkin Pie (no tofu)
Flaky Lower-Fat Pie Crust
Rhubarb Tart with Almonds and Orange Blossom Water
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Ginger Apple Crumb Pie and Creamy Cashew/Pear Dessert Sauce
Quick Vegetable-Based Vegan Lemon or Lime Curd!
Quick Vegetable-Based Vegan Lemon or Lime Curd!
SALADS AND DRESSINGS; PRESERVES Oil-Free Creamy Bean-Based "Caesar" Dressing
Low-Fat (or No-Fat) Creamy Pear-Based Vinaigrette
Red Rice, White Bean & Vegetable Salad with Toasted Almonds, Dried Cranberries and Creamy Balsamic Dressing
Lemony Greek-Influenced Potato Salad with Artichokes, White Beans, Olives & Fennel
New 3-Bean Salad (no sugar) and Grain and Greek-Style White Bean Salad with Peppers and Onions
Roasted Carrot, Beet & Onion Salad with Greens and Potted Tofu (or Tofu Feta)
Warm Salad of Autumn Greens with Plum Vinaigrette and Roasted Hazelnuts
Toasted Corn, Edamame and Cherry Tomato Salad
Vegan "Fried Chickn" Salad with Agave-Mustard Dressing
Grilled Peach Salad with Almost-Blue-Cheese Dressing
Blueberry/Pomegranate Vinaigrette
Peruvian Ensalada de Quinoa
Peruvian-Style Mushroom Cebiche/Seviche
Oil Substitute for Salad Dressings
Asparagus, Broccoli and Radish Salad with Hazelnuts
Pomegranate Molasses Salad Dressing
Debbie's Young Jackfruit Salad, Vietnamese Style
Corn and Avocado Salsa
Tangerine (or Mandarin Orange) and Beet Salad
A List of my Low-Fat, Tasty Salad Dressing Links
Chard and Apple Salad with Maple-Glazed Squash and Raspberry-Balsamic Vinaigrette
Summer Bulgur and Green Bean Salad
Summer Bulgur and Green Bean Salad
SOUPS
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
Hoppin' John Soup
Southern-Style Black-Eyed Pea and Sweet Potato Soup
Cuban Black Bean Soup with Spicy Vegan sausage (Pressure cooker version)
Creamy Wild Mushroom Soup with Potatoes
Vegan Habitant Pea Soup (French-Canadian Soupe aux Pois, made with whole yellow peas)
Hoppin' John Soup
Southern-Style Black-Eyed Pea and Sweet Potato Soup
Creamy Wild Mushroom Soup with Potatoes
Vegan Roasted Onion Soup
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Curried Lentil Soup
Easy Pho Chay (Vegetarian Pho) Noodles With Seitan Steak in Fragrant Mushroom Broth
Roasted Zucchini Bisque with Garlic
Monastery Lentil Soup
My Vegan Version of Alice Medrich's Roasted Squash Soup with Cocoa Bean Cream
Ecuadorian-Style Quinoa Soup
Squash and Barley Chowder
Curried Lentil Soup
Easy Pho Chay (Vegetarian Pho) Noodles With Seitan Steak in Fragrant Mushroom Broth
Roasted Zucchini Bisque with Garlic
Monastery Lentil Soup
My Vegan Version of Alice Medrich's Roasted Squash Soup with Cocoa Bean Cream
VEGETABLE DISHES
Baked Vegan Bubble and Squeak
Balsamic Grilled Sweet Potato & Butternut Squash Slices
Sicilian Cauliflower & Black Olive Gratin, Veganized
Vegan Classic-Style Corn Custard (or Pudding)
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Mushroom-Tempeh Burgers
Thai-Style Tofu with Spinach and Peanut Sauce
Corn Kernel Zucchini Cornbread
Mashed Potatoes with Sautéed Chard and Garlic (from "World Vegan Feast")
Peruvian-Style Mushroom Cebiche/Seviche
Patate en Tagame (Delicious Italian Baked Sliced Potato and Tomato Casserole w/ Garlic)
Vegan Persian-Style Potato Pancakes
Gratin of Yukon Gold Potatoes and Kale
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Corn and Avocado Salsa
Easy Baked Zucchini with Tomato Sauce and Vegan Cheese
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Cheesey Vegan Patty Pan Squash and Corn Casserole
Vegan Verdure Imbottiti (Stuffed Vegetables, Italian-Style)
Grilled Eggplant or Zucchini with Lemon Juice and Herbs, Sicilian-Style
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Baked Vegan Bubble and Squeak
Balsamic Grilled Sweet Potato & Butternut Squash Slices
Sicilian Cauliflower & Black Olive Gratin, Veganized
Vegan Classic-Style Corn Custard (or Pudding)
Basil Bowtie Pasta with Grilled Asparagus, Red Bell Pepper and Soy Curls (or alternate) (can be GF or soy-free)
Mushroom-Tempeh Burgers
Thai-Style Tofu with Spinach and Peanut Sauce
Corn Kernel Zucchini Cornbread
Mashed Potatoes with Sautéed Chard and Garlic (from "World Vegan Feast")
Peruvian-Style Mushroom Cebiche/Seviche
Patate en Tagame (Delicious Italian Baked Sliced Potato and Tomato Casserole w/ Garlic)
Vegan Persian-Style Potato Pancakes
Gratin of Yukon Gold Potatoes and Kale
Vegan Low-fat, Creamy Artichoke and Spinach Dip
Asparagus and Mushroom Soft Tacos with Lime and Chile Crema
Corn and Avocado Salsa
Easy Baked Zucchini with Tomato Sauce and Vegan Cheese
Tagliatelle with Zucchini Strands and Homemade Vegan Pesto
Cheesey Vegan Patty Pan Squash and Corn Casserole
Vegan Verdure Imbottiti (Stuffed Vegetables, Italian-Style)
Grilled Eggplant or Zucchini with Lemon Juice and Herbs, Sicilian-Style
Torta Verde (Ligurian Savory Chard, Potato and vegan "Soft Cheese" Pie with Olive Oil Pastry)
Vegan Korean-Style Soft Tacos with Kogi BBQ Sauce and Quick Turnip Pickle
Chard and Apple Salad with Maple-Glazed Squash and Raspberry-Balsamic Vinaigrette
Summer Bulgur and Green Bean Salad
Summer Bulgur and Green Bean Salad
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